Quesadilla Mexican Style Shredded Cheese
Health Score 83
Quesadilla Mexican Style Shredded Cheese
La Chona, 4 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 170.0mg 7%
Total Carbs 1.0g 0%
Fiber 0.0g 0%
Sugar 0.0g --
Protein 7.0g --
Vitamin A 0mcg --
Calcium 194mg 15%
Iron 0.2mg 0%
Potassium 25mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
83
Health Score
83
General Health
83
Men's Health
64
Diabetes
83
Women's Health
58
Heart Health
83
Pregnancy & Maternity
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes, Anticake (Potato Starch, Powdered Cellulose), Natamycin (Natural Mold Inhibitor).
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